Fall Solstice Yin & Drawing
It is the summer’s great last heat, It the fall’s first chill: They meet.
-Sarah Morgan Bryan Pitt
Join me in a guided yin yoga and drawing practice to mark the fall equinox which takes place at 6:03 pm. Ground your body in a sequence of yin asanas designed to open up fascia, clear space for better alignment, and welcome the striking changes that fall brings. To keep our hands engaged during the stillness of the poses, which are held from 3-6 minutes, we will simultaneously draw from observation to engage mind and spirit and foster integration.
Bring your own mats, props, drawing & art supplies or I will have kits for $5-$10, and I will have plenty of flowers, leaves and fall themed items to share for your drawing inspiration.
All levels and ages welcome. Please arrive early to sign waivers and settle in. Pre-registration preferred : ) miadarshan@gmail.com